FLEX mode, live and in action

  • In Person.

    1-on-1 or small group personal training that’s in-person, using a variety of equipment including dumbbells, kettlebells, TRX, bosu, and more.

  • You Choose the Location.

    Train with me in-person in a variety of locations in Northern Virginia - including your home!

Locations

  • MovementX (Northern Virginia)

    With MovementX, I can come to your home in Northern Virginia or we can meet at a mutually convenient gym location. Flexible!

    MovementX

  • Zweet Sport (Alexandria, VA)

    Join me at Zweet Sport for your personal training sessions! Packages and monthly memberships available. Pay directly through Zweet Sport’s website.

    Zweet Sport

  • DMoss Fitness (Arlington, VA)

    DMoss Fitness offers a private gym space in Arlington. Contact me to book directly.

    DMoss Fitness